Experts Warn About Electrolytes: ‘Not Without Risk’

Experts are advising people to use electrolytes as a solution to overheating. These electrically charged minerals are gaining popularity, initially in gyms, and now in homes. They help maintain fluid balance, support muscle function, and can prevent heatstroke, particularly during the current heatwave.

Summarized from the sources above. Read the originals for the full story.