AI Fitness Apps Face Limits

Fitness apps use smartwatch data to make plans. The technology has problems adapting to real life. This makes people question how well the apps work.

Many fitness apps are using smartwatches to build training programs. These apps analyze data from the watches. The technology struggles to adjust to changes in activity. This includes things like weather and how people move. Experts are now looking at whether these apps are helpful. They are considering if the apps can really help people reach their goals.

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